Three attempts with 5 minutes rest in between sets.
First Attempt: 15 reps
Second Attempt: 19 reps
Third Attempt: 15 reps
49 total reps
19 was 3 rep PR!
THIRTY reps in in my sights!
Here is the video of the 19 reps. Died on rep 20.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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