My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, November 10, 2015
Campus Board Practice...
Worked on grip strength and climbing on the campus board. Wanted to boulder but they were setting up for a competition so the course was closed.