My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Hey Rob,How's your spine feeling after Monday's workout? Keep up the focused training, buddy! BTW - what's a goblet squat?Take care,Nia
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Hey Rob,
How's your spine feeling after Monday's workout? Keep up the focused training, buddy! BTW - what's a goblet squat?
Take care,
Nia
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