Friday, August 24, 2007
My Bells & Rope @ Home!
I keep most of my kettlebells at my local gym but have some at home. Attached is a picture of them with my new 30 foot rope. Tried some rope training this morning. It is a great cardio workout and alot harder to sustain the speed that you would think.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment