KettlebellRob: Day Off...

My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.

Wednesday, December 2, 2009

Day Off...

First one in a week.

Rob O'Brien at Wednesday, December 02, 2009

2 comments:

Mark ReifkindDecember 2, 2009 at 8:11 PM
rest is good. it makes you strong.enjoy!
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Rob O'BrienDecember 3, 2009 at 10:40 AM
Thanks Mark....I needed it!
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