Here is a video of my working the campus board -
Tuesday, March 7, 2017
Farmer Carries & Campus Board Practice...
Did Farmer Carries with the 32kg (70lb) kettlebells for 30 minutes in the morning and worked on my grip strength on the campus board at night. Good mix of overall body strength work.
Labels:
Campus Board Practice,
Farmer Carries,
kettlebellrob
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