Teams of 2
400m Med Ball Run
60 Deadlifts (185/135)
400m Med Ball Run
60 Sit-Ups
*Partners run the distance together, switch the Med Ball whenever you want
*Split up the Deadlift/Sit-Up Reps however you want
Saturday, July 16, 2022
“Team Truffle Shuffle”,
Labels:
“Team Truffle Shuffle”,
Crossfit tilt,
kettlebellrob
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