Today is my wife's 40th Birthday! I want to thank her for being a great wife, mother and best friend! I love you Fab.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Happy birthday to your wife...Rob are you going to the Big Seminar with Cosgrove, Ferrugia, Wendler and Murphy. It is right at total performance sports in Everett on Oct 27. I am going..as a trainer I like to see what these guys are doing with their clients.
ReplyDeleteThanks! I have not heard about that but sounds interesting. Maybe I will try to get over there. I am going to be just getting back from FLA with the family before that date.
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