I just kept it simple this morning:
Snatches - 16kg bell - 100 reps
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Hey Stranger,
ReplyDeleteSend me your new email and phone #!
Hope your week went well.
MVK