800M Farmers Carry (70) - 5 Burpees every time you drop the bells. 26:43 & 70 Burpees. Next time - One Mile & 10 Burpees per drop
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Thx for article. I'm also the big fan of kettlebells. But the problem is that there are very few good workouts on the internet for this great piece of equipment. I have found this cool videos that are great addon for my daily routine www.99kettlebellworkouts.com
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