My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Hey Rob,
ReplyDeleteHow's your spine feeling after Monday's workout? Keep up the focused training, buddy! BTW - what's a goblet squat?
Take care,
Nia