I just kept it simple this morning:
Snatches - 16kg bell - 100 reps
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Hey Stranger,
ReplyDeleteSend me your new email and phone #!
Hope your week went well.
MVK