My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Monday, April 6, 2009
Day Off...
I am taking today OFF from training. My last day off was March 23rd.....Over training is an understatement.
Threw away the wrapper of that powder you gave me....what was the name of it?
ReplyDeleteFRS - go to:
ReplyDeletehttp://frs.com/