"Filthy Fifty"...

Mat uses Daigle to demo the push press before the start of "Filthy 50." I am in the background.

"Filthy Fifty"
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, (35)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, (45)
50 Back extensions
50 Wall ball shots (14)
50 Burpees
50 Double unders

41:59 - used 14# ball instead of 20#