Tuesday, June 7, 2011

Kettlebell - "Randy"...

Kettlebell - "Randy"


Double Kettlebell Snatch (35)

75 reps for time

6:23 Rx

 
Originally in honor of:
 
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.

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