3 Hang Cleans OTM for 7 minutes
Worked up to 125#
3 Power Cleans OTM for 7 minutes
Worked up to 145#
3 Squat Cleans OTM for 7 minutes
Started at 165# - finishes at 145#
Legs smoked from yesterday. My form started to go and I was pulling with my arms, not setting my back, etc.
"A bad day for your ego is a great day for your soul". - Jillian Michaels
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