Strict Press - 181# (6# PR)
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Friday, April 18, 2014
2 comments:
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Mark Reifkind said...
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VERY good press man. bw+ is not easy. congrats
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April 19, 2014 at 9:16 AM
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Rob O'Brien said...
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Thanks man! I was pumped.
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April 19, 2014 at 10:14 AM
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Pumped. Body weight is 160#.