My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Thursday, August 17, 2017
German Volume Training - Legs..
I felt so good on my 10x10 of back squats @ 185lbs that I did an 11th set. This is it. Making sure I hit depth EVERY TIME.
Back Squats - 11x10 @ 185lbs
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