My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, October 9, 2024
Rest Day…
Only got four hours of sleep last night. 6 AM flight from West Palm to Westchester Airport. In upstate New York all day.
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