AMRAP 5:
5 Strict Burpee Pull Ups
5 Ring Dips
5 Rounds + 3 reps
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "300 Seconds". Show all posts
Showing posts with label "300 Seconds". Show all posts
Sunday, May 17, 2015
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