2K row for time with death by Ring Push Up EMOM (1 push up on the 1st minute, 2 on the second, etc until the 2K is done or you can't finish that minutes push ups in the prescribed minute)
13:42 Rx (plus 13 rounds of ring push ups - 91 reps)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 2K row for time with death by Ring Push Up. Show all posts
Showing posts with label 2K row for time with death by Ring Push Up. Show all posts
Friday, March 13, 2015
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