800m row50 GHD Sit Ups (parallel)
50 Hip Extensions
800m row
11:44
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 50 GHS Sit Ups (parallel). Show all posts
Showing posts with label 50 GHS Sit Ups (parallel). Show all posts
Friday, August 22, 2014
Monday, July 28, 2014
"Red-Eye"
800m row (one-handed)50 GHD Sit Ups (parallel)
800m Row (one-handed)
13:09
SO tempted to use the left arm!
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