Back Squat @ 195
Deadlift @ 315
25 reps each
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Back Squat/Deadlift Pyramids. Show all posts
Showing posts with label Back Squat/Deadlift Pyramids. Show all posts
Wednesday, July 20, 2016
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