185lbs: 9-8-7-6-5-4-3-2-1
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Deadlift 100 Rep Pyramid. Show all posts
Showing posts with label Deadlift 100 Rep Pyramid. Show all posts
Wednesday, September 14, 2016
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