One round for time:30 Pull Ups
100 Abmat Sit Ups
30 Pull Ups
6:12 Rx
Done with sit ups at 4:45. Those last 30 pull ups were brutal!
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label So What’cha Want. Show all posts
Showing posts with label So What’cha Want. Show all posts
Wednesday, July 24, 2013
“So What’cha Want”…
One round for time:30 Pull Ups
100 Abmat Sit Ups
30 Pull Ups
6:12 Rx
Done with sit ups at 4:45. Those last 30 pull ups were brutal!
Subscribe to:
Posts (Atom)