58:10 - Slow. As. Fuck. But got it done.
Avg HR - 135 (including rest)
Max HR - 177
Now I need a pizza and a nap. In the order.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label WOD Number two. Show all posts
Showing posts with label WOD Number two. Show all posts
Saturday, July 9, 2016
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