Showing posts with label v-sit pull ups. Show all posts
Showing posts with label v-sit pull ups. Show all posts

Friday, June 14, 2019

Gironda 8x8 - Back & Triceps...

V-Sit Pull Ups 
Underhand Barbell Row- 140lbs
LeverEdge Close BP - 190lbs
Dips - 25lbs then, max reps @ bodyweight - 34