500M Row
10 Snatch (115)
20 Shoulder-to- Overhead (115)
30 Front Squat
11:21 Rx
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label vilify. Show all posts
Showing posts with label vilify. Show all posts
Monday, March 25, 2013
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