5 Rounds for time:
•Run 800 meters
•30 KB swings (70)
•30 Pull ups
49:57 Rx - First Time
Came in from the last run with 4:00 left to get 60 reps. I gave it my all and fought through the tears on my ring fingers to fall off the bar with 3 seconds to spare. Next time - Sub 46!
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