Deadlift 3x5375x5
375x5
"Jigsaw"
* 2 partner teams complete:
* 5 Games-Style-Box-Jumps
* 30M Shuttle Run
* 5 Burpees
* 10M Shuttle Run
* High 5 team member
18 rounds Rx
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment