200x5
225x3
250x1
265 (f) would have been 5# PR.
Felt a pop in my left pec. Not horrible pain. Hopefully just a sprain or pull.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment