My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, June 22, 2014
Airdyne Half Marathon...
Airdyne Half Marathon - 13.1 miles - 59:58.
Pretty happy considering I can only use my right arm. Felt good.
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