My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, July 17, 2014
"The Lunge Mile"...
1Mile Walking Lunge - 1:48:00.
"If it's both terrifying and amazing then you should definitely pursue it". - Erada
No comments:
Post a Comment