Neutral Grip C2B 8-8-8-6-5-5-7-7
Barbell High Pull - 70lbs
LeverEdge Rows - 140lbs
LeverEdge Close Bench - 160lbs
Triceps Extension - 45lbs
Reverse Barbell Kickbacks - 45lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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