Box Squats
135x3
185x3
225x3
*12 inch box
Back Squats
225x5
225x5
225x5
250x3
275x1
Trap Bar Deadlift
135x3
225x3
315x3
405x3
480x1
Pretty happy with my back squats considering I haven’t done them in a while. Focused on depth. Not a bad day after multiple meeting and 200+ miles of driving.
Now: Time to eat!
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