Reverse Leveredge Bench Press -
200-220-240-180
LeverEdge Horizontal Row - 110-140-170-90
Incline DB Press - 65-75-85-55
Headbanger Pull Up 10-8-6-15
Cash Out -
Bar Muscle Ups - 1x10
Headbanger Pull Up - Max Reps x2 I got 25 then 32!
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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