Yoke Carries - 10x30M @ 185lbs.
Over-the-Shoulder Sandbag Throw - 20 reps @ 100lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment