8x8 of:
Band Military Press (Black)
Band SBO Upright Row (Black)
Cash Out: Band Pull Aparts - 3x15 @ Purple
AVG HR - 115 BPM
MAX HR - 134 BPM
@ LHP
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment