Ten rounds of:
10 Russian Kettlebell Swings (53)
5 Trap Bar Deadlifts (155)
200M Hill Run
24:41
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label “Juke Box Hero”. Show all posts
Showing posts with label “Juke Box Hero”. Show all posts
Wednesday, June 6, 2018
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