“Liquid Cocaine”
5 Rounds for time of:
5 Clean and Jerks (155)
10 C2B Pull ups
12:53 Rx
Last time I did this I finished in 9:47 with 125#.
"If you spend too much time thinking about a thing, you'll never get it done". - Bruce Lee
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label “Liquid Cocaine”. Show all posts
Showing posts with label “Liquid Cocaine”. Show all posts
Thursday, January 27, 2011
“Liquid Cocaine”...
“Liquid Cocaine”
5 Rounds for time of:
5 Clean and Jerks (155)
10 C2B Pull ups
12:53 Rx
Last time I did this I finished in 9:47 with 125#.
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