"Jacob's Ladder"
25 Wall Balls (20)
50 Push ups
100 Sit ups
200 Meter Walking Lunges
100 Sit ups
50 Push ups
25 Wall Balls (20)
27:20 Rx
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 100 meter walking lunges. Show all posts
Showing posts with label 100 meter walking lunges. Show all posts
Thursday, June 16, 2011
"Jacob's Ladder"...
25 Wall Balls (20)
50 Push ups
100 Sit ups
200 Meter Walking Lunges
100 Sit ups
50 Push ups
25 Wall Balls (20)
27:20 Rx
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