10 Rep Max Power Clean - 135#
5 min rest
15 Rep Max OHS - 155# (11 @ BW)
5 min rest
20 Rep Max Push Press - 95#
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 15 rep max OHS. Show all posts
Showing posts with label 15 rep max OHS. Show all posts
Wednesday, February 1, 2012
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