"9.11"

9 Rounds of:

11 Ring Push Ups

11 Back Extensions

11 Box Jumps (20)

With 20# Vest

14:27 Rx - "All reps unbroken"

"A Piece of Cake"...

10 Rounds for Time (While wearing a 20# vest):

3 HSPU

6 Pull Ups

9 Back Extensions

14:38 Rx

First 7 rounds of HSPUs unbroken.