Back Squat Pyramid...

1-2-3-4-5-6-7-6-5-4-3-2-1 @ 195lbs (49 reps)

Cash Out:

Back Squat 3x8 @ 135lbs

Barbell Shrugs 8x8 @ 225lbs

Back Squat Pyramid...

1-2-3-$-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 - 100 reps @ 165lbs 

Back Squat Pyramid

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 @ 155lbs - 100 reps. 

Cash Out: Calf Raises - 5x15 - 155lbs

Walking tomorrow should be interesting.