15lb DBs - 10x10 - 100 reps
AVG HR - 131 BPM
MAX HR - 156 BPM
@ Planet Fitness - Clifton Park
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Double DB Devils Press. Show all posts
Showing posts with label Double DB Devils Press. Show all posts
Monday, September 12, 2022
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