TRX Rear Lateral Face Pull - 8x8
TRX Rear Fly 8x8
*Superset
TRX Overhead Raises - 8x8
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Cash Out: MAX Chest Facing Wall HSPUs - 20.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Gironda TRX - Shoulders/Traps. Show all posts
Showing posts with label Gironda TRX - Shoulders/Traps. Show all posts
Friday, November 20, 2020
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