"Josh"

For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups

12:59 Rx

OHS felt good. Broke them up 11/10, 8/7 & 9. Spent almost 10 minutes on the 90 pull ups. Have done done that many pull ups in a WOD in months. Pull Ups smoked me!

SSG Joshua Hager, United States Army, was killed Thursday February 22 in Ar Ramadi, Iraq. Our thoughts, prayers, and condolences go out to Josh's friends and family. Fair Winds, Josh.