Muscle Up Handstand Push Ups, Squat 5-5-5 & Box Squats...

I got my first Muscle Up Handstand Push Ups today. They were insanely difficult but very fun!

Then I did some squats:

205# x 5

235# x 5

265# x 5

I finished with:

Box Squats off 10' box with 25# plate (below parallel - sit on back and come back up after complete stop)

95# x 5
115# x 5
135# x 5
165# x 5
195# x 5

Focusing on Squats going forward!