AMRAP 5:
5 C2B Pull Ups
7 Box Jumps (24)
4:00.7 Row
5 rounds plus 9 reps Rx
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Scar of Pride. Show all posts
Showing posts with label Scar of Pride. Show all posts
Saturday, May 18, 2013
"Scar of Pride"...
AMRAP 5:
5 C2B Pull Ups
7 Box Jumps (24)
4:00.7 Row
5 rounds plus 9 reps Rx
Subscribe to:
Posts (Atom)