AMRAP 10
7 Strict Handstand Push-ups
1 Rope Climb
6 Rounds plus 1 rep*
*goal was 10 rounds. HSPUs were not cooperating today!
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Strict Handstand Push-ups. Show all posts
Showing posts with label Strict Handstand Push-ups. Show all posts
Friday, December 23, 2022
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